What is BRILF?

  • Each day I ride, I'll post my power file here. I use an iAero III and iBike software for Mac (files from 5/09 and earlier were from a PowerTap and Saris' PowerAgent software). The file will give you all the same information I have. If you have any questions, leave them in the comments and I'll answer them there.

    I am a 170lb Cat 3 road racer.

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« Power File 1.13.09: More HR drift | Main | Power File 1.18.09: Like yesterday, only less »

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Comments

Avery Wilson

This is very steady, despite data drops!!! ... Is this with the smoothing and samples removed too??

Avery Wilson

Is it indoors?

Mike May

Yeah, it's indoors. I can keep the power pretty similar outdoors, but the speed is all over the map. No smoothing or samples removed here. Saris' software doesn't do that. What you see is what I did - I think the data at 1-second intervals.

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