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  • Each day I ride, I'll post my power file here. I use an iAero III and iBike software for Mac (files from 5/09 and earlier were from a PowerTap and Saris' PowerAgent software). The file will give you all the same information I have. If you have any questions, leave them in the comments and I'll answer them there.

    I am a 170lb Cat 3 road racer.

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« Power File 1.31.09: +9 watts | Main | Power File 2.3.09: A pyrrhic victory »

Power File 2.1.09: Easy hour

2-1-09
That's me getting off and opening a window at 7 minutes - probably explains why the HR didn't drift as much today.

Posted on February 01, 2009 in Endurance Ride |

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