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  • Each day I ride, I'll post my power file here. I use an iAero III and iBike software for Mac (files from 5/09 and earlier were from a PowerTap and Saris' PowerAgent software). The file will give you all the same information I have. If you have any questions, leave them in the comments and I'll answer them there.

    I am a 170lb Cat 3 road racer.

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« Power File 3.29.09: 3x10s with tan line work | Main | Power File 4.2.09: I'm a lock for Tyson's »

Power File 3.31.09

3-31-09

Posted on March 31, 2009 in Anaerobic Intervals |

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