Ever have one of those rides where instead of asking your legs to give you more, they're the ones asking for more, eager to faster at each turn? That was today's ride. I felt like I've had the best form I've had in a couple of years. I was off the bike for 3 or 4 days straight this week and the rest seems to have done me good. Not that I've had particularly strenuous workouts to rest from, but based on how I've changed my training this year to emphasize rest, I'm a big believer in its magical healing properties.
Sadly, I'm not racing this weekend so this flash of form is squandered.
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