What is BRILF?

  • Each day I ride, I'll post my power file here. I use an iAero III and iBike software for Mac (files from 5/09 and earlier were from a PowerTap and Saris' PowerAgent software). The file will give you all the same information I have. If you have any questions, leave them in the comments and I'll answer them there.

    I am a 170lb Cat 3 road racer.

July 2009

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« Power File 5.31.09: Bike Walk | Main | Power File 6.4.09: Soggy matchbook »

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Comments

Oops, I posted this comment on the wrong ride!

The iBike has a User interval feature that gives you just what you want: Average watts in the top window, actual watts in the middle window, and elapsed time in the bottom window. You can learn more about it at www.ibikeforum.com

Thanks John - I figured the iBike would be customizable like that. I'll give it a try.

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