In these, I jump as hard as I can for about 5 seconds, and then hold on until I fall out of my anaerobic zone. In the first couple, it takes about a minute. By the end though, I'm lucky to hang on for half that.
The numbers don't lie but the graphs do - the 5th one was actually the wussiest jump. For some reason PowerAgent wants you to think I sprint at 700 watts when I'm fresh.
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