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  • Each day I ride, I'll post my power file here. I use an iAero III and iBike software for Mac (files from 5/09 and earlier were from a PowerTap and Saris' PowerAgent software). The file will give you all the same information I have. If you have any questions, leave them in the comments and I'll answer them there.

    I am a 170lb Cat 3 road racer.

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« Power File 2.9.09: Fending off System Shock | Main | GamJams Reviews: Bontrager FIT VR OS (mini-drop) bars and VCRC Stem »

Power File 2.11.09: Hump Day Humps

2-11-09

Posted on February 11, 2009 in VO2 Max Intervals |

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Comments

Ian Morrison

Cool seeing you out there. I do those every Wednesday. Next time lets go two up.

Posted by: Ian Morrison | February 11, 2009 at 03:00 PM

Mike May

Count me in.

Posted by: Mike May | February 12, 2009 at 06:42 AM

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