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  • Each day I ride, I'll post my power file here. I use an iAero III and iBike software for Mac (files from 5/09 and earlier were from a PowerTap and Saris' PowerAgent software). The file will give you all the same information I have. If you have any questions, leave them in the comments and I'll answer them there.

    I am a 170lb Cat 3 road racer.

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« Power File 2.6.09: 40/30s | Main | Power File 2.9.09: Fending off System Shock »

Power File 2.8.09: Ahh, fresh air

2-8-09

Posted on February 08, 2009 in Endurance Ride, LT Intervals |

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